I realised that, during online meetings, I have a habit of zoning out or getting distracted.

I mentioned this to a friend over the weekend, and he told me that he makes notes during meetings to force himself to pay attention regardless of whether the information is useful.

So I guess that I'll try making notes on everything for a bit. In the worst-case scenario, deleting what's unimportant afterwards helps me figure out what's important to make notes on during future meetings.

Paying attention during meetings